What could be better than a get-away-from-it-all holiday that also helps you firm up and get fit? Add in having a laugh with new people, trying something new and adventurous and enjoying a breath-taking landscape and you’ve got an unforgettable antidote to the 9-5.
Here are 10 suggestions for holidays that will leave you feeling revived in body and soul – and full of good intentions for a new lifestyle once you’re home.
Hiking, biking and rafting in CroatiaIntrepid Travel
Stand up paddleboarding and yoga in Trescotresco.co.uk
Cycling in France
Yoga and hiking in the French Alpsanyaberkut via Getty Images
Fitness in FuertaventuraPaulMaguire via Getty Images
Tennis coaching in GreecePhotoAlto/Sandro Di Carlo Darsa via Getty Images
Outdoor adventures at Mountain FestivalCaiaimage/Lee Edwards via Getty Images
Windsurfing in LanzaroteTim E White via Getty Images
White water rafting in Walesdylanjones via Getty Images
Swimming lessons at ChampneysMartin Barraud via Getty Images